Books
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Articles
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Meditation - The Relaxation Response by Herbert Benson, M.D. - Beyond the Relaxation Response by Herbert Benson, M.D. - Full Catastrophe Living by John Kabat-Zinn, Ph.D - Learn to Meditate by David Fontana, Ph.D - Luminous Mind – Meditation and Mental Fitness by Joel and Michelle Levey - Meditation - The Complete Guide by Patricia Monaghan & Eleanor G. Viereck -Meditation as Spiritual Practice by Genevieve Paulson - Search Inside Yourself by Chade-Meng Tan - Prana and Pranayama by Swami Niranjanananda Saraswati Spiritual enrichment - The Truth Will Set You Free by Dr. Svami Purna - Life is a Mysterious Journey by Dr. Svami Purna - The Call of the Sun by Surya Green - The Book of Mastery by Paul Selig....Posted Jan 18, 2017 - Mother Theresa - A Simple Path - The Autobiography of a Yogi by Paramahansa Yogananda - The Second Coming of Christ by Paramahansa Yogananda - Perfect Brilliant Stillness by David Carse - I Am That by Sri Nisargadatta - What Is Self by Bernadette Roberts - Silence Of The Heart - Dialogues with Robert Adams - The Words of My Perfect Teacher by Patrol Rinpoche - Christian Mystics by Ursula King - Open Mind Open Heart by Thomas Keating - A Sunlite Absence: Stillness, Awareness and Contemplation by Martin Lord - Mindfulness in Plain English by Bhante Gunaratana Healing - Intuitive Wellness by Laura Alden Kamm - Soul Speak, The Language of Your Body by Julia Cannon - Awaken Healing Energy Through Tao by Mantak Chia - Mindfulness for Health by Vidyamala Burch and Danny Penman - The Complete Book of Chakra Healing by Cyndi Dale |
Research
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain's Gray Matter in 8 Weeks At Germany's SAP, Employee Mindfulness Leads to Higher Profits Research 'dismantle' Mindfulness intervention to see how Each Component Works Neuroscientists Have identified How Exactly Deep Breath Changes Your Mind Be More Successful: New Harvard Research A Neuroscientist Reveals Four Rituals That Will Make Happier Yoga and meditation may be better for your brain than cognitive training exercises What is Meditation and How it Effects Our Brains The Neuroscience of Mindfulness Meditation by: Sarah McKay Practical Living 6 Ways to Get the Most from Meditation 8 Types of Meditations Explained Overcoming Anxiety: A Guided Meditation A Meditation to Open Your Heart to Self-Compassion A Guided Meditation for Setting Intentions The 5 Myths of Meditation 5 Reasons You Should Meditate With Your Pet Meditate your Way to Better Asthma Control How to Manage Restlessness and Impatience During Meditation 6 Simple Tips to Be More Mindful 10-Minute Meditations for Every Day of the Week 10 Mindfulness and Meditation Questions Answered How Noticing Your Thoughts Leads to Healthier Habits of Mind How Meditating With My Younger Self Changed Me 5 Breathing Techniques To Melt Your Stress Away Changing Your Life With A Sustained Meditation Practice 10 Great Motivational Boosts About Meditation Why Companies Are Turning To Meditation And Yoga To Boost The Bottom Line Walking Meditation 3 Tips for Integrating Meditation Into Your Schedule |